{"product_id":"healthy-gram-dal-chatni-pudi-roasted-gram-dal-roasted-chana-dal","title":"Healthy Gram Dal Chatni Pudi (Roasted Gram Dal \/ Roasted Chana Dal)","description":"\u003cp\u003e\u003cimg src=\"https:\/\/cdn.shopify.com\/s\/files\/1\/0822\/3129\/6229\/files\/ChatGPT_Image_Jul_2_2026_04_03_04_PM.png?v=1782989690\" alt=\"\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\n\u003ch3 data-section-id=\"7rx3yf\" data-start=\"0\" data-end=\"71\" class=\"PDq2pG_selectionAnchorContainer\"\u003eDescription\u003cspan aria-hidden=\"true\" class=\"PDq2pG_selectionAnchor\"\u003e\u003c\/span\u003e\n\u003c\/h3\u003e\n\u003cp data-start=\"73\" data-end=\"441\"\u003eRoasted Gram Dal, also known as \u003cstrong data-start=\"105\" data-end=\"126\"\u003eRoasted Chana Dal\u003c\/strong\u003e, \u003cstrong data-start=\"128\" data-end=\"137\"\u003eDalia\u003c\/strong\u003e, or \u003cstrong data-start=\"142\" data-end=\"158\"\u003ePottukadalai\u003c\/strong\u003e, is a nutritious and protein-rich food made from roasted split Bengal gram (chickpeas). It is widely used in Indian kitchens for making coconut chutney, chutney powders, snacks, sweets, and healthy recipes. It has a crunchy texture, a mild nutty flavor, and is naturally low in fat.\u003c\/p\u003e\n\u003cp data-start=\"443\" data-end=\"463\"\u003e\u003cstrong data-start=\"443\" data-end=\"463\"\u003eHealth Benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul data-start=\"464\" data-end=\"920\"\u003e\n\u003cli data-section-id=\"9lto7x\" data-start=\"464\" data-end=\"521\"\u003e✅ Rich in plant-based protein to support muscle health.\u003c\/li\u003e\n\u003cli data-section-id=\"wuuy7u\" data-start=\"522\" data-end=\"609\"\u003e✅ High in dietary fiber, which helps improve digestion and keeps you full for longer.\u003c\/li\u003e\n\u003cli data-section-id=\"eyuyat\" data-start=\"610\" data-end=\"682\"\u003e✅ Contains iron, magnesium, folate, and phosphorus for overall health.\u003c\/li\u003e\n\u003cli data-section-id=\"1vmgm1b\" data-start=\"683\" data-end=\"719\"\u003e✅ Low in fat and cholesterol-free.\u003c\/li\u003e\n\u003cli data-section-id=\"1fv3lzw\" data-start=\"720\" data-end=\"807\"\u003e✅ Helps support healthy blood sugar management when eaten as part of a balanced diet.\u003c\/li\u003e\n\u003cli data-section-id=\"t7vmgv\" data-start=\"808\" data-end=\"920\"\u003e✅ Ideal for weight management due to its high protein and fiber content.\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"VAMAAR","offers":[{"title":"500Gm","offer_id":49926254428389,"sku":null,"price":300.0,"currency_code":"INR","in_stock":true},{"title":"250Gm","offer_id":49926254461157,"sku":null,"price":150.0,"currency_code":"INR","in_stock":true},{"title":"50Gm","offer_id":49926254493925,"sku":null,"price":35.0,"currency_code":"INR","in_stock":false},{"title":"1Kg","offer_id":49926254526693,"sku":null,"price":600.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0822\/3129\/6229\/files\/ChatGPT_Image_Jul_2_2026_04_03_04_PM.png?v=1782989690","url":"https:\/\/vamaar.online\/products\/healthy-gram-dal-chatni-pudi-roasted-gram-dal-roasted-chana-dal","provider":"vamaar","version":"1.0","type":"link"}